Karen | Physical Therapist | Orthopedic SpecialistAug 31, 20214 minGoodbye Neck Pain: a 6 part DIY series to fixing your neck painLean the difference between 3 common neck injuries, 3 steps to decrease your pain, and how to stop your pain from returning
Karen | Physical Therapist | Orthopedic SpecialistMay 27, 20215 minGetting rid of your shoulder painEverything you need to know about getting ride of your shoulder pain.
Karen | Physical Therapist | Orthopedic SpecialistApr 27, 20211 min50 Ways to Prevent Pain When Sitting All Day50 ways to prevent pain when sitting all day. Quick and easy ways to add in movement throughout your work day.