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Join date: Feb 25, 2021
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Aug 31, 2021 ∙ 4 min
Goodbye Neck Pain: a 6 part DIY series to fixing your neck pain
Lean the difference between 3 common neck injuries, 3 steps to decrease your pain, and how to stop your pain from returning
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May 27, 2021 ∙ 5 min
Getting rid of your shoulder pain
Everything you need to know about getting ride of your shoulder pain.
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Apr 27, 2021 ∙ 1 min
50 Ways to Prevent Pain When Sitting All Day
50 ways to prevent pain when sitting all day. Quick and easy ways to add in movement throughout your work day.
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Karen | Physical Therapist | Orthopedic Specialist
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